Ingredients

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• 2 tbsp. olive oil

• 2 scallions, thinly sliced

• 3 large eggs

• 5 large egg whites

• 4 - 1 oz. slices mozzarella cheese

• 1 cup grape or cherry tomatoes

• 2 cup spinach

• 4 slices whole grain bread, toasted

Directions

1. Preheat broiler.

2. Heat 1 tbsp. oil in a large nonstick ovenproof skillet over medium heat.

3. Add scallions and cook 1 minute, stirring or until softened.

4. Transfer scallions to a large bowl. Add spinach, eggs, and egg whites, and with a fork until well combined.

5. Heat remaining 1 tbsp. oil in skillet over medium heat. Pour egg mixture into skillet and scatter the tomatoes on top.

6. Cover skillet and cook 4 minutes, or until the eggs are set around the edges.

7. Place skillet in over and broil 4 minutes, or until the frittata is lightly browned and the center is set.

8. Top with the cheese, cover, and let stand 1 minute while cheese melts.

9. Cut frittata in 4 and serve each with 1 slice toast.